Emotional Freedom Technique (EFT)
Negative emotions are built in the following stages: a negative experience occurs; negative emotions are felt in response to this negative experience, leading to inappropriate programming inside the body; and then the body's energy system gets disrupted due to these negative emotions. In order to remove the negative responses, tackling the negative experience is not enough, because doing so cannot correct the energy imbalance. Rather, the energy imbalance must be restored along with curing the negative emotions. Contact us if you are interested in finding out more about our services. "Nothing in life has any meaning but the meaning you give it." Dr John F Demartini
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Emotional Freedom Techniques (EFT) is a psychotherapeutic tool that adopts the basic principle that the underlying cause of all negative emotions is an imbalance in the body's energy system. EFT relieves many psychological and physical conditions, including depression, anxiety, post-traumatic stress disorder, general stress, addictions and phobias. The basic EFT technique involves holding a disturbing memory or emotion in mental focus and simultaneously using the fingers to tap on a series of specific points on the body that correspond to meridians used in Chinese medicine. The theory behind EFT is that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians whilst thinking of a negative emotion alters the body's energy field, restoring it back to "balance."