“Millions of people are suffering needlessly as a direct result of the food industry and the drug manufacturers’ unconscionable zeal to earn hundreds of billions of dollars, aided and abetted by scientists who have been paid handsomely to fudge, even falsify, test results”  (Elaine Hollingsworth).  Are you prepared to open your eyes and learn what [...]

At Integrated Personal Solutions, we take your health and fitness training seriously! KEYS TO SUCCESS: Having clear and realistic goals and expectations agreed between both parties before any training commences. Tailoring all weight loss and fitness programs to each individual based upon your own goals and your initial health and fitness assessment. No ‘one program [...]