Eat a healthy diet that’s right for your GenoType Drink plenty of clean water Manage your stress levels Regular exercise Sunlight Limit toxin exposure Consume enough healthy fat Eat plenty of fresh raw food Get plenty of sleep Ensure you have some fun!

4 Simple Steps to being Assertive: 1. Tell the person what is bothering you. 2. Explain what you would prefer to have happen instead. 3. Tell them how the change would make you feel. 4. Ask them if they feel that such a change is reasonable.

A life of gratitude is composed of three parts that combine to make a whole: 1. A sense of purpose in our lives. 2. An appreciation for the lives of those around us. 3. A willingness to take action to show the gratitude we feel.

  ALLOPATHIC MEDICINE’S SECRET – THE TRUTH A POSSIBLE CANCER CURE? PERHAPS! TAKE THE TOXIC TEN CHALLENGE! IF YOU ARE A PARENT, PLEASE MAKE INFORMED CHOICES ABOUT VACCINATING YOUR CHILDREN!

Julie Marsh – Kinesiologist Julie Marsh has been a kinesiology practitioner for several years and is also a teacher of Certificate IV in Kinesiology for the International College of Neuroenergetic Kinesiology.  Kinesiology combines Chinese, Indian & Western medicine to provide a natural holistic approach to health and wellbeing.  The body provides accurate information through the [...]

We have been very concerned about the widespread use of artificial ingredients and unnecessary chemicals in every aspect of our lives for some years. It’s pretty hard to miss what’s going on today in our world with the bombardment of chemicals, food additives and potentially harmful ingredients that we ALL bring into our homes on [...]