Health & Fitness Coach ‘6 reasons why Todd van Namen can help you to achieve your health and fitness goals, and to maintain optimal health and weight loss …’ 1. Todd is a qualified, experienced and very well respected Personal Trainer and Wellness Coach. His specialties include weight loss and weight gain, body toning, shaping, [...]

Holistic Psychologist, Hypnotherapist and Success Coach ‘6 reasons why Michelle can help you to improve your quality of life and find more happiness, fulfilment, and harmony …’ 1. Michelle brings to you over 21 years of international experience working with human behaviour through psychology, hypnotherapy, counselling, coaching, training, personal development and human resource management. During her [...]

The ideas, information and suggestions on this website are purely those opinions of the authors and are not intended as a substitute for consulting with your health care practitioner.  The website authors do not accept responsibility for any action, claim, adverse effects or consequences resulting from the use of any idea, information or suggestions contained on this [...]

Life Orientations® or the LIFO® Method is a personal development system incorporating workshops, coaching and self-awareness materials to improve the performance of individuals, teams and organisations. The LIFO® Method helps individuals increase their self awareness and unlocks their hidden potential to achieve maximum high performance in both favourable and unfavourable conditions through: • reducing ineffective [...]

Very few people eat a truly healthy diet. Our modern industrialised diets and stressful lifestyles are burdened with toxins and refuse that our bodies can not clear. Toxic chemicals now pollute our air, water, soil, and our food supply. These toxins exert a far greater influence over your health than you realise impacting such things [...]

History has shown us that our ancestors did eat some meat, so eating meat is not necessarily detrimental to your health. The problem is our ancestors only ate a very small amount of wild game, with the majority of their diet consisting of fruits, vegetables and grains. Now however, the average family in a developed [...]

Organic foods are produced according to certain production standards. For crops, it means they were grown without the use of conventional pesticides, artificial fertilisers, human waste, or sewage sludge, and that they were processed without ionising radiation or food additives. For animals, it means they were reared without the routine use of antibiotics and without [...]

Saturday, 7th May 2011 In need of some positive changes? IPS Trolley Overhaul (Guided Healthy Grocery Shopping)……..$120 (SAVE 15%) IPS Kick-Start Weight Loss Program This is a unique weight loss program!……..$1,235 (SAVE 15%) To find out more about these services Click Here!

Saturday, 1 January 2011 NEW ROBINA COMMUNITY GROUP FITNESS TRAINING SESSIONS: WACKY WEDNESDAYS! WHEN? Every Wednesday! 6.45 – 7.30am WHERE? The cricket oval on the corner of Cheltenham Drive and Robina Town Centre Drive COST? Only $15 per visit OR purchase a 10 PACK and receive: 2 extra sessions free! INTERESTED? Please contact us to register [...]

The following statistics demonstrate the impact of lifestyle choices on the health and well-being of Australians: Cigarette smoking is the single most preventable cause of premature death in Australia. Lung cancer caused the most cancer deaths in Australian in 2002. Australian Institute of Health & Welfare 2004 Being overweight, alone, increases risk for heart failure; [...]